Foot Care for People with Diabetes

Taking care of your feet is critical, especially for the 1% of the UK population living with diabetes. With 12% of diabetic hospital admissions related to foot issues, proactive foot care isn’t just advisable—it’s essential.

Why Diabetic Foot Care Matters Diabetes often leads to reduced circulation and sensation in the feet, making it hard to detect injuries or changes in temperature. This lack of awareness can lead to severe complications without timely detection.

Daily Foot Care Routine

• Inspect Daily: Check your feet each day for any cuts, swelling, or changes in the skin. Pay attention to signs of damage when removing socks and hosiery.
• Wash Regularly: Clean your feet daily using mild soap and lukewarm water, drying them thoroughly to prevent fungal infections.

Proper Footwear is Key Choose shoes that fit well and provide support without restricting circulation. Avoid tight socks and don’t cross your legs for extended periods to promote better blood flow.

Annual Professional Check-ups Have a chiropodist or doctor check your feet at least once a year. They should assess the sensation and pulse in your feet to catch potential problems early. A state-registered chiropodist can offer tailored advice and conduct diabetic foot reviews.

Lifestyle Adjustments for Better Foot Health Maintaining near-normal blood sugar levels is crucial for foot health. Protect your feet from extreme temperatures and avoid environmental hazards.

Learn More For detailed advice and more tips on maintaining healthy feet with diabetes, consider visiting professional diabetic foot care guides and consulting with your healthcare provider.

Remember, effective diabetic foot care integrates daily practices and professional oversight to prevent serious complications. Start taking steps today to keep your feet healthy and functional!

For more advice and tips on maintaining foot health with diabetes, visit our guide.