Why do I get Dry skin and cracked heels?

The Science Behind Dry Skin and Cracked Heels

Ever wondered, “Why do I get dry skin on my feet?” You’re not alone. Many people deal with this problem, especially those who experience the discomfort of cracked heels. It’s a common issue, but understanding its causes is the first step towards finding a solution.

Dry skin on your feet, especially around the heel area, could be linked to various factors. The lack of oil glands in this area makes it more predisposed to drying out since its primary source of moisturisation comes off thousands of sweat glands. Nonetheless, when some strains disrupt this balance, dryness ensues, coupled with inflammatory symptoms recognisable as heel fissures. These are common causes and contributors to this condition:

  1. Age. We all grow older every day, which makes age a significant factor in having drier skin. As your sweat and oil glands become less active over time leading to decreased natural hydration.
  2. Prolonged standing. Anyone who spends long hours on their feet may also be prone to developing this condition due to pressure bearing down on their feet. This can result in exaggerated tissue expansion further leading towards cracks if tissues become too dehydrated.
  3. Weather conditions. Cold, dry air can draw moisture out of the skin, making it drier. This is why many people experience drier skin during winter months.
  4. Use of improper footwear. Shoes that don’t fit properly or expose your heels can lead to dryness and cracking.

Struggling with dry skin and painful cracked heels doesn’t have to be your reality – browse our Skin & Nail Care Products category today, where you’ll discover items specifically designed for such ailments. Keep reading below for additional information on how they may benefit you. As much as there isn’t a single cause behind having dry skin or cracked heels, similarly there isn’t just one solution either.

Woman with dry cracked heels

Finding the Right Solution for Dry Skin and Cracked Heels

Just as there are various causes of dry skin and cracked heels, there are also numerous solutions. The key is finding the right solution that suits your specific needs. It’s crucial to understand that not every solution will work for everyone, as our bodies and skin types are unique. Hence, what might work for one person might not work for another.

Some people turn to home remedies to get relief, soaking feet with Epsom salts, apple cider vinegar solution or using natural oils like olive or coconut oil have proven effective in mild-moderate cases.

At times, prevention can be the best cure. Ensuring you keep your feet clean and moisturised, avoid standing for extended periods, and wearing comfortable, well-fitted shoes can go a long way in preventing the development of dry skin and cracked heels.

Moisturising is Key

One of the simplest yet most effective ways to combat dry skin on your feet is to moisturise regularly. This can replace the moisture that your skin naturally loses throughout the day, helping to keep your feet soft and supple.

Our Intensive Repair Cracked Heel Cream is a great solution for this. It’s specially formulated to provide deep hydration, repair cracked skin, and restore the natural moisture balance of your feet. The nourishing ingredients penetrate deep into the dry, rough skin areas, softening and restoring the skin.

Give Your Feet the Special Treatment

Apart from regular moisturising, giving your feet some special treatment can also help combat dry skin and cracked heels. Consider investing in moisturising foot socks, such as our Moisturising Foot Socks. These socks are designed to provide intense hydration and care for your feet. They are easy to use and perfect for an at-home foot spa experience.

Healthy Skin, Healthy You

Remember, having healthy skin is part of overall wellness. Taking the time to care for your feet not only helps you look better but also feel better. So, the next time you ask yourself, “Why do I get dry skin on my feet?” remember that there are practical, effective solutions available to you.

Explore our Skin & Nail Care Products for more solutions tailored to your skincare needs. Remember, your feet carry you through every step of your life’s journey, so they deserve a little extra care and attention.

While the steps outlined in this guide can significantly help manage and improve the condition of dry skin and cracked heels, they aren’t intended to replace professional medical advice. If you feel that your issue is more severe, or if you’re not seeing improvements despite your efforts, you need to consult with your doctor or a chiropodist.