Category Foot Care

Flat Feet: A Complete Guide

Section Details Overview Flat feet, or pes planus, is a common condition affecting up to a quarter of the population. It can lead to discomfort, mobility issues, and long-term joint damage. Definition Flat feet occur when the medial longitudinal arch…

What is a Bunion & How Do You Treat Them?

What is a Bunion? You may have heard the word “bunion” used on television or in conversation, but do you know what it is? A bunion, or hallux valgus, looks just like a bulge at the base of your big…

Common Causes of Knee Pain and How to Treat It

What Causes Knee Pain? Old or young, knee pain can seriously disrupt your life and make it difficult for you to walk, run, and exercise. Sometimes the pain will ease by itself, but often you will need to find the…

How to Treat Fungal Nail Infection

There’s a good chance you’ll suffer from a fungal nail infection at some point in your life. Roughly ¼ of adults have it at any one time, and a fungus – tiny microorganisms – invades your nails to cause it.…